Keto green smoothie

Name: Keto green smoothie
Total time: 5 min
Yield: 1 serving
Cuisine: American
Ingredients: 1 cup (240ml) unsweetened almond milk; 1 handful of spinach; 1/4 avocado; 1 tbsp MCT oil; 1 scoop collagen powder

A nutrient-packed low-carb beverage for your keto lifestyle

Keto green smoothie in a glass with fresh spinach and avocado

⏱️ Prep: 3–5 min

Ingredients

🥛Almond milk1 cup (240ml)
🥬Spinach1 handful
🥑Avocado1/4
⚡MCT oil1 tbsp
💪Collagen powder1 scoop

Method

Add all ingredients to a blender.
Blend on high speed until completely smooth.
Pour into a glass and enjoy immediately.

Pro Tip

💡

For an extra creamy texture, use a frozen avocado chunk instead of a fresh one.

Nutrition Facts

Nutrient	Amount
Calories	~240 kcal
Fat	21 g
Carbohydrates	8 g
Fiber	5 g
Net Carbs	3 g
Protein	9 g

Macros Distribution

Fat

79%

Net Carbs

Protein

15%

Macros Pie Chart

Nutrients Bar Chart

* Nutritional values are approximate and may vary based on specific ingredients and portions used.