🍋 Sugar-Free Lemonade

Name: Sugar-Free Lemonade
Total time: 5 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 cup Besti Powdered Monk Fruit Allulose Blend; 3.5 cups water; 2/3 cup fresh lemon juice; Ice

Fresh, bright, and ultra-refreshing — just 3 ingredients and 5 minutes to perfect keto hydration.

Refreshing sugar-free lemonade with ice and lemon slices

⏱️Prep: 5 min

⏱️Total: 5 min

🥤~ 1 cup

Ingredients

🍬Besti Monk Fruit Allulose Blend1 cup
💧Water (divided)3½ cups
🍋Fresh lemon juice⅔ cup
🧊Icefor serving

Instructions

Make the syrup: Combine the monk fruit blend with 1 cup water to prepare a simple syrup until fully dissolved.
Mix: In a large pitcher, combine the syrup, lemon juice, and the remaining 2½ cups of cold water.
Adjust: Taste and add more sweetener or lemon juice to reach your preferred balance.
Serve: Pour over plenty of ice and garnish with lemon slices.

Pro Tips

💡

Why make a syrup? Allulose dissolves best when heated, preventing a “gritty” texture in your cold drink.

Fresh is best: Freshly squeezed lemons provide a much brighter acidity than bottled juice.

Nutrition Facts (per cup)

Nutrient	Amount
Calories	~8 kcal
Fat	0.1 g
Total Carbs	2.6 g
Fiber	0.3 g
Net Carbs	2.3 g
Protein	0.1 g

✅ ~2.3g Net Carbs — Ketosis Friendly

Macros Distribution

Net Carbs

95%

Fat

Protein

Macros Pie Chart

Nutrients Bar Chart (g)

* Nutritional values are approximate. Storage: fridge for 2-3 days.